Cancer and Nutrition: A Ten-point Plan to Reduce Your Risk of Getting Cancer

Portada
Penguin, 1992 - 338 páginas
Examines the influence of nutrition on the development of cancer and recommends a diet program designed to reduce the risk of cancer.
 

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Índice

Introduction
1
Part One Cancer Today
7
The Scope of Cancer
9
Risk FactorsAn Overview
15
Self Test
27
Part Two The Bodys Defenses
33
The Backbone of Nutrition
35
Nutrition Immunity and Cancer
43
Pesticides
148
SmokingA Slow Suicide
151
Alcohol and Caffeine
165
SexualSocial and Hormonal Factors
171
Environmental FactorsAir Water and Electromagnetism
199
Stress
211
Breast Cancer
219
Gastrointestinal Cancers
231

Free Radicals
51
Vitamins Minerals and Other Nutrients
59
Disease Prevention and Treatment Using Nutrients
95
Part Three The Risks
112
Nutritional Factors
113
Obesity
133
Food Additives and Contaminants
139
Other Cancers
243
Part Five
259
Diet Plan to Modify Risks
277
Afterword
289
About the Author
328
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