Enzymes: The Sparks of Life

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Book Publishing Company, 2002 - 60 páginas
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Are you lacking energy, suffering from metabolism disorders, poor circulation and lack of mental alertness? You're probably not getting the enzymes your body needs. But you can, and should! This Natural Health Guide is chock full of practical information on enzymes, and gives you easy tips to take charge of your life and improve your daily food habits. Included are recipes for enzyme-rich foods to soothe your palate and give you better health. Continually eating enzyme-dead, cooked foods destroys our health and predisposes us to disease. Eating enzyme-rich foods can help you prevent and even cure many diseases, make you look and feel better, increase energy, and generally improve the quality of your life. Book jacket.
 

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Índice

Introduction
What are enzymes?
Distressful Enzyme Deficiencies
Enzymes in the Diet
Are You Enzyme Deficient?
Foods to Increase Your Enzyme Intake
Shop Smart
Enzymes and Digestion
JumpStart Enzyme Booster
Grass Wonder Juice
Magic Marinated Mushrooms
Carrot Super Salad
Dr Enzymes Fresh Energy Salad
Enzyme Energy Fruit Salad
Fresh from the Garden Soup
Vigorous Vegetable StirFry

Food Combining
Essential Immune Function
Conclusion
Enzyme Muesli
Spaghetti with Pesto Cashews and Asiago
Tantalizing Tropical Sorbet
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