Shame: Free Yourself, Find Joy, and Build True Self-Esteem

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Pan Macmillan Australia Pty, Limited, 6 nov. 2018 - 320 páginas
"Encounters with embarrassment, guilt, self-consciousness and remorse are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame suggests that this often excruciating emotion tells us a lot about our own self-awareness, and should not always be considered a toxic influence in our lives. Joseph Burgo takes an intimate look at the full spectrum of shame - often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism - and offers a new, positive route forward on the road to authentic self-esteem." --Publisher description.

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Shame: Free Yourself, Find Joy, and Build True Self-Esteem

Reseña de usuario  - Publishers Weekly

While shame is at least a small part of everyone’s life, it can be a source of empowerment for change, writes psychotherapist Burgo in this approachable book. Instead of minimizing feelings of shame ... Leer reseña completa

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Sobre el autor (2018)

Joseph Burgo, PH.D. has been practicing psychotherapy for more than 35 years. His articles and commentary have appeared in The New York Times, The Atlantic, The Washington Post, and other major publications. He also writes a blog on the topic of shame for Psychology Today and covers personal development issues from a psychodynamic perspective on his personal website, After Psychotherapy. He is the author of Why Do I Do That? and The Narcissist You Know.

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