Green for Life

Raw Family Pub., 2005 - 186 páginas
Many people know that we should eat more greens, but rarely do any of us truly enjoy our kale or wheatgrass. For the first time in history a remarkably enjoyable way of consuming the necessary amount of greens has been created by blending the greens with fruit. From this smoothie, the body can absorb the essential nutrients much more efficiently. Anyone can prepare tasty green smoothies quickly in his or her own kitchen, with their own choice of ingredients. With green smoothies people gain more control of their own health. Green for Life includes 23 delicious smoothie recipes with ingredients like romaine, strawberries, and bananas, to get you started on drinking your way to a healthier life.

Comentarios de usuarios - Escribir una reseña

Puntuaciones de los usuarios

5 estrellas
4 estrellas
3 estrellas
2 estrellas
1 estrella

LibraryThing Review

Reseña de usuario  - drhichamriba - LibraryThing

No one can ever say Victoria Boutenko isn't thorough in her research. Her inclination to study the diet of chimps was nothing short of brilliant. She is relentless in her quest for optimum nutrition ... Leer reseña completa

LibraryThing Review

Reseña de usuario  - hazel1123 - LibraryThing

The author is a raw food activist that offers the premise that human beings need to eat more leaves (greens) and that smoothies with greens and sweetened with fruit is the best way to do it. I believe ... Leer reseña completa

Otras ediciones - Ver todo

Información bibliográfica