Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday HurtsPenguin, 25 jul 2013 - 304 páginas Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective. |
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... David, a young man I worked with some years ago, faced far greater hurdles than most in this regard. His story taught me that once we've suffered profound and repeated rejection over our lifetimes, finding our place in the world and ...
... David, a young man I worked with some years ago, faced far greater hurdles than most in this regard. His story taught me that once we've suffered profound and repeated rejection over our lifetimes, finding our place in the world and ...
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... David was born with a rare genetic illness that typically affects multiple bodily systems and causes a significantly shortened life span (at the time, most children born with the illness died before reaching the age of twenty). Although ...
... David was born with a rare genetic illness that typically affects multiple bodily systems and causes a significantly shortened life span (at the time, most children born with the illness died before reaching the age of twenty). Although ...
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... David that college students were more “mature” and more accepting than high school kids were and that he would have a far easier time “fitting in” than he did in high school. But a lifetime of rejection had devastated David's self ...
... David that college students were more “mature” and more accepting than high school kids were and that he would have a far easier time “fitting in” than he did in high school. But a lifetime of rejection had devastated David's self ...
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... David's news. After dealing with so much physical and emotional hardship and after suffering such extreme social rejection, I truly wanted for him to have a positive experience. My hopes had not been unreasonably high, as I believed ...
... David's news. After dealing with so much physical and emotional hardship and after suffering such extreme social rejection, I truly wanted for him to have a positive experience. My hopes had not been unreasonably high, as I believed ...
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... David's repeated rejections by his peers and classmates). In such situations, the risk of leaving our emotional wounds unattended can be profound. But not all rejections require emotional first aid. For example, the “survivors” of the ...
... David's repeated rejections by his peers and classmates). In such situations, the risk of leaving our emotional wounds unattended can be profound. But not all rejections require emotional first aid. For example, the “survivors” of the ...
Índice
Relationship Muscle Weakness | |
Walking on Broken Bones | |
The Poison in Our System | |
Picking at Emotional Scabs | |
How Emotional Chest Colds Become | |
Weak Emotional Immune Systems | |
Medicine Cabinet | |
Index | |
Otras ediciones - Ver todo
Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts Guy Winch, Ph.D. Vista previa restringida - 2014 |
Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts Guy Winch, Ph.D. No hay ninguna vista previa disponible - 2014 |
Emotional First Aid: Practical Strategies for Treating Failure, Rejection ... Guy Winch No hay ninguna vista previa disponible - 2013 |
Términos y frases comunes
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