Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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Hachette Books, 1994 - 304 páginas
18 Reseñas
The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

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LibraryThing Review

Reseña de usuario  - bccomm - LibraryThing

Interesting exercises, and I love his examples of applying meditative practice to ordinary tasks. A little difficult to navigate: you lose the forest for the trees, because he talks more about individual trees, as it were. Still very much worth it. Leer reseña completa

LibraryThing Review

Reseña de usuario  - SeriousGrace - LibraryThing

If you are reading Wherever You Go just to say you have read Wherever You Go (like I am) this will take you no time at all. Sometimes a page is as short as a paragraph or just a couple of sentences ... Leer reseña completa

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Sobre el autor (1994)

Jon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusetts Medical Center. He also travels across the country teaching workshops on stress reduction and mindfulness. He lives with his family in Lexington, MA.

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