Salad Samurai: 100 Cutting-Edge, Ultra-Hearty, Easy-to-Make Salads You Don't Have to Be Vegan to Love

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Hachette Books, 17 jun 2014 - 192 páginas
Coauthor of the bestselling vegan bible Veganomicon shares 100 recipes for main dish salads loaded with whole-food, high-protein, and seasonal ingredients

Life's too short for sad salad. Award-winning chef and Veganomicon coauthor Terry Hope Romero teaches you the way of the veggie warrior, rescuing salads from their bland, boring reputation and "side" status. With more than 100 vibrant, filling entrees, Salad Samurai is your guide to real salad bushido: a hearty base, a zesty dressing, and loads of seriously tasty toppings. Using whole-food ingredients and seasonal produce, these versatile meatless, dairy-free dishes are organized by season for a full year of memorable meals (yes, salad can rock even the coldest days of winter). Dig in to:
  • Spring Herb Salad with Maple Orange Tempeh
  • Deviled Kale Caesar Salad
  • Seared Garlic Chickpeas, Spinach, and Farro
  • Seitan Steak Salad with Green Peppercorn Dressing
  • Herbed Pea Ricotta, Tomatoes, and Basil
  • Mushroom, Barley, and Brussels Harvest Bowl
  • Tempeh Rubenesque Salad
  • Pomegranate Quinoa Holiday Tabouli
  • Seitan Bacon Wedge Salad

And many more!

 

Índice

A NEW SALAD MANIFESTO OR STOP MAKING SALADS
WINTER
A HISTORY
PART
Almond Butter Hemp Dressing
Carrot Chia Ginger Dressing
Sidekick Slaw
Roasted Hemp Seed Parmesan
Fiery Fruit Quinoa Salad
FALL
Grilled Miso Apples Brussels Sprouts Salad Kimchi Black Rice with Asian Pear
Sriracha Smoke Pecans
Coconut Samosa Potato Salad
Chimichurri Chickpeas Chicory Sesame Noodles in the Dojo
Pomegranate Quinoa Holiday Tabouli
Grilled Goji Seitan Salad

Lemongrass Tofu
Spring Herb Salad with Maple Orange Tempeh Nibbles
5Spice Tamari Almonds
Grilled Kale Salad with Spicy Lentils Asparagus Pad Thai Salad Thai Seitan Larb in Lettuce Cups
EastWest Roasted Corn Salad
Pepperoni Tempeh Pizza Salad
Couscous Salad with Preserved Lemons Olives
SWEET SAVORY
Avocado Tofu Breakfast Bowl with Carrot Ginger Dressing
Overnight Oats with Mexican Chocolate Crème
Hazelnut Shiitake Butternut Salad
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Sobre el autor (2014)

Terry Hope Romero is the author of several bestselling and award-winning cookbooks. Named Favorite Cookbook Author by VegNews, Terry lives, cooks, and eats in Queens, NYC.

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