Anxiety Disorders And Phobias: A Cognitive PerspectiveBasic Books, 1985 - 368 páginas The founder of cognitive therapy and two colleagues apply the concepts of cognitive therapy, used successfully in treating depression, to the treatment of anxiety disorders and phobias. Part I shows how the activation of specific nonadaptive cognitive patterns leads to the complex symptoms of generalized anxiety disorder, agoraphobia, simple phobias, and the evaluation anxieties. Part II shows how distorted perceptions of threat and danger are corrected through cognitive restructuring, relaxation, and distraction techniques and through such behavioral methods as exposure therapy and activity scheduling. |
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Anxiety Disorders and Phobias: A Cognitive Perspective Aaron Beck,Gary Emery No hay ninguna vista previa disponible - 2005 |
Términos y frases comunes
ability able accept acrophobia action activated actual afraid agoraphobia agoraphobic anxiety disorders anxiety-producing anxious patient anxious person appraisal automatic thoughts autonomic autonomic nervous system avoid become behavior believes blood breathing catastrophe clinical cognitive distortions cognitive processes cognitive set cognitive therapy concept confrontation consequences coping danger defensive depression develop effective emotional evaluation exam example faint fantasy feared event feared situation feedback feel focus focusing freeze reaction frightening function goals going heart attack homework imagery increase individual inhibition involved mechanisms mobilization mode negative object observed occur one's pain panic attack panic disorder patterns perceives performance physical physiological possible primal problem psychological questions reaction realistic reduce reflexive rejection response role rules schemas self-confidence sense session shame skills social anxiety Social Phobia specific stimulus strategy symptoms techniques therapist therapist needs thinking threat threatening tion tive Tonic immobility triggered unpleasant usually visual vulnerability woman